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	<title>Liz rides</title>
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		<title>Liz rides</title>
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		<title>Volcan Masaya</title>
		<link>http://lizrides.wordpress.com/2009/09/20/volcan-masaya/</link>
		<comments>http://lizrides.wordpress.com/2009/09/20/volcan-masaya/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 14:53:22 +0000</pubDate>
		<dc:creator>Liz Freudenberger</dc:creator>
				<category><![CDATA[Nica]]></category>
		<category><![CDATA[Volcan Masaya]]></category>

		<guid isPermaLink="false">http://lizrides.wordpress.com/?p=722</guid>
		<description><![CDATA[Nicaragua &#8211; the land of lakes and volcanoes.  Our first tourist outing was to visit Volcan Masaya the weekend before we settled in to work.  The volcano was a beautiful sight.

This one was definitely alive, spewing out some very noxious gasses.


It shoots out boulders from time to time, and tourists are warned to back-in park [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=722&subd=lizrides&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Nicaragua &#8211; the land of lakes and volcanoes.  Our first tourist outing was to visit Volcan Masaya the weekend before we settled in to work.  The volcano was a beautiful sight.</p>
<p style="text-align:center;"><a href="http://picasaweb.google.com/lh/photo/PshncDqdfdGaT5ApDf4KwQ?feat=embedwebsite"><img class="aligncenter" src="http://lh6.ggpht.com/_GMZixjtAMfc/Spdrxx8_WQI/AAAAAAAADXs/AaxBI4_vtjU/s400/P8230056.JPG" alt="" /></a></p>
<p style="text-align:left;">This one was definitely alive, spewing out some very noxious gasses.</p>
<p style="text-align:center;"><a href="http://picasaweb.google.com/lh/photo/_JrdUWK3kP7m9ONjTaB52Q?feat=embedwebsite"><img class="aligncenter" src="http://lh5.ggpht.com/_GMZixjtAMfc/SpdrkCPNW9I/AAAAAAAADXk/J35gTsDjtrI/s400/P8230048.JPG" alt="" /></a></p>
<p style="text-align:left;"><a href="http://picasaweb.google.com/lh/photo/KmowvxYY8UFckI1EGSCs3g?feat=embedwebsite"><img class="aligncenter" src="http://lh3.ggpht.com/_GMZixjtAMfc/SpdreEcr-yI/AAAAAAAADXg/QPJBKuG6W-M/s400/P8230047.JPG" alt="" /></a><br />
It shoots out boulders from time to time, and tourists are warned to back-in park in case you need to make a run for it!</p>
<p style="text-align:left;"><a href="http://picasaweb.google.com/lh/photo/wuyjXQtrghJWVTjNGIfDaQ?feat=embedwebsite"><img class="aligncenter" src="http://lh3.ggpht.com/_GMZixjtAMfc/SpdsJH8_PHI/AAAAAAAADYA/ev3m7PydMx8/s400/P8230064.JPG" alt="" /></a></p>
<p style="text-align:left;">Public transport doesn&#8217;t reach the volcano, so we hired a taxi for the day.  Our private tourmobile!</p>
<p style="text-align:center;"><a href="http://picasaweb.google.com/lh/photo/bZDI7Gq24wT2n1NvvS4Cig?feat=embedwebsite"><img class="aligncenter" src="http://lh6.ggpht.com/_GMZixjtAMfc/SpdsvO-qJAI/AAAAAAAADYk/JgUq6YQYmE8/s400/P8230078.JPG" alt="" /></a></p>
Posted in Nica Tagged: Volcan Masaya <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lizrides.wordpress.com/722/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lizrides.wordpress.com/722/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lizrides.wordpress.com/722/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lizrides.wordpress.com/722/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lizrides.wordpress.com/722/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lizrides.wordpress.com/722/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lizrides.wordpress.com/722/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lizrides.wordpress.com/722/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lizrides.wordpress.com/722/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lizrides.wordpress.com/722/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=722&subd=lizrides&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Liz</media:title>
		</media:content>

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	</item>
		<item>
		<title>Time to relax</title>
		<link>http://lizrides.wordpress.com/2009/09/20/time-to-relax/</link>
		<comments>http://lizrides.wordpress.com/2009/09/20/time-to-relax/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 14:29:13 +0000</pubDate>
		<dc:creator>Liz Freudenberger</dc:creator>
				<category><![CDATA[Nica]]></category>

		<guid isPermaLink="false">http://lizrides.wordpress.com/?p=719</guid>
		<description><![CDATA[The FCAT is over, and what a whirlwind of an experience it was.  I&#8217;m staying on in Nicaragua for the next week to enjoy a little tourism and should have some time to reflect on this great adventure.
Saludos desde Nicaragua!
Posted in Nica       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=719&subd=lizrides&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The FCAT is over, and what a whirlwind of an experience it was.  I&#8217;m staying on in Nicaragua for the next week to enjoy a little tourism and should have some time to reflect on this great adventure.</p>
<p>Saludos desde Nicaragua!</p>
Posted in Nica  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lizrides.wordpress.com/719/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lizrides.wordpress.com/719/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lizrides.wordpress.com/719/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lizrides.wordpress.com/719/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lizrides.wordpress.com/719/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lizrides.wordpress.com/719/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lizrides.wordpress.com/719/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lizrides.wordpress.com/719/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lizrides.wordpress.com/719/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lizrides.wordpress.com/719/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=719&subd=lizrides&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">Liz</media:title>
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		<item>
		<title>Managua</title>
		<link>http://lizrides.wordpress.com/2009/09/02/managua/</link>
		<comments>http://lizrides.wordpress.com/2009/09/02/managua/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 03:41:30 +0000</pubDate>
		<dc:creator>Liz Freudenberger</dc:creator>
				<category><![CDATA[Nica]]></category>

		<guid isPermaLink="false">http://lizrides.wordpress.com/?p=714</guid>
		<description><![CDATA[I have felt the rumbling for a post, so here are a few photos of my first few days in Nicaragua.  I flew into the capital, Managua.  It&#8217;s a pretty depressing town, having been devastated by an earthquake a few decades back.  &#8220;Ramshackle&#8221; describes it pretty well.





Posted in Nica     [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=714&subd=lizrides&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I have felt the rumbling for a post, so here are a few photos of my first few days in Nicaragua.  I flew into the capital, Managua.  It&#8217;s a pretty depressing town, having been devastated by an earthquake a few decades back.  &#8220;Ramshackle&#8221; describes it pretty well.</p>
<p style="text-align:center;"><a href="http://picasaweb.google.com/lh/photo/zwUrihZw_z0d26OUSKFLXA?feat=embedwebsite"><img class="aligncenter" src="http://lh6.ggpht.com/_GMZixjtAMfc/SpdmffOdLII/AAAAAAAADWA/FsUOOsm0-4U/s400/P8220006.JPG" alt="" /></a></p>
<p style="text-align:center;"><a href="http://picasaweb.google.com/lh/photo/4NhvWrZ34WR-o5YyM9BxKA?feat=embedwebsite"><img src="http://lh4.ggpht.com/_GMZixjtAMfc/SpdmpBn4agI/AAAAAAAADWE/7UgerAASiPc/s400/P8220008.JPG" alt="" /></a></p>
<p style="text-align:center;">
<p style="text-align:center;"><a href="http://picasaweb.google.com/lh/photo/ikjNKhUJBwx96xkB9OM3Bg?feat=embedwebsite"><img class="aligncenter" src="http://lh3.ggpht.com/_GMZixjtAMfc/SpdmK57kFmI/AAAAAAAADV4/XLr4Jbmg6k8/s400/P8220003.JPG" alt="" /></a></p>
<p style="text-align:center;"><a href="http://picasaweb.google.com/lh/photo/j49cJZDOtnnSt-9WZCdQOg?feat=embedwebsite"><img class="aligncenter" src="http://lh6.ggpht.com/_GMZixjtAMfc/SpdnSHieu-I/AAAAAAAADWc/8847dWJjVRg/s400/P8220016.JPG" alt="" /></a></p>
Posted in Nica  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lizrides.wordpress.com/714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lizrides.wordpress.com/714/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lizrides.wordpress.com/714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lizrides.wordpress.com/714/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lizrides.wordpress.com/714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lizrides.wordpress.com/714/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lizrides.wordpress.com/714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lizrides.wordpress.com/714/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lizrides.wordpress.com/714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lizrides.wordpress.com/714/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=714&subd=lizrides&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">Liz</media:title>
		</media:content>

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	</item>
		<item>
		<title>Packing</title>
		<link>http://lizrides.wordpress.com/2009/08/20/packing/</link>
		<comments>http://lizrides.wordpress.com/2009/08/20/packing/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 13:40:56 +0000</pubDate>
		<dc:creator>Liz Freudenberger</dc:creator>
				<category><![CDATA[Nica]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://lizrides.wordpress.com/?p=701</guid>
		<description><![CDATA[Tuesday I was an intern. Wednesday I was unemployed.  Today I&#8217;m headed off today to start a month long adventure as a Research Fellow in Nicaragua.  While there are chords of this trip that strike the same as the Great SAA, I think traveling for a month on business versus living two years abroad can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=701&subd=lizrides&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Tuesday I was an intern. Wednesday I was unemployed.  Today I&#8217;m headed off today to start a month long adventure as a Research Fellow in Nicaragua.  While there are chords of this trip that strike the same as <a href="http://saadventure.wordpress.com">the Great SAA</a>, I think traveling for a month on business versus living two years abroad can be pretty much summed up in the packing.</p>
<p style="text-align:center;">
<div class="wp-caption aligncenter" style="width: 458px"><img class=" " title="Canoa" src="http://lh5.ggpht.com/_UjfIQ2vaen8/RcLIrouYEpI/AAAAAAAAARs/6CNlJTayG_M/s640/IMGP1668.JPG" alt="Canoa, Ecuador" width="448" height="336" /><p class="wp-caption-text">SAA - Canoa, Ecuador</p></div>
<p style="text-align:center;">
<div class="wp-caption aligncenter" style="width: 317px"><img class=" " title="Tiny luggage" src="http://lh6.ggpht.com/_GMZixjtAMfc/So1RZq3yiTI/AAAAAAAADVE/NdHT9vzRFEc/s512/IMG00086.jpg" alt="Off to Nicaragua!" width="307" height="410" /><p class="wp-caption-text">Off to Nicaragua!</p></div>
Posted in Nica, work  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lizrides.wordpress.com/701/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lizrides.wordpress.com/701/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lizrides.wordpress.com/701/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lizrides.wordpress.com/701/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lizrides.wordpress.com/701/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lizrides.wordpress.com/701/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lizrides.wordpress.com/701/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lizrides.wordpress.com/701/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lizrides.wordpress.com/701/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lizrides.wordpress.com/701/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=701&subd=lizrides&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Liz</media:title>
		</media:content>

		<media:content url="http://lh5.ggpht.com/_UjfIQ2vaen8/RcLIrouYEpI/AAAAAAAAARs/6CNlJTayG_M/s640/IMGP1668.JPG" medium="image">
			<media:title type="html">Canoa</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_GMZixjtAMfc/So1RZq3yiTI/AAAAAAAADVE/NdHT9vzRFEc/s512/IMG00086.jpg" medium="image">
			<media:title type="html">Tiny luggage</media:title>
		</media:content>
	</item>
		<item>
		<title>Natalie Portman: Small loans go a long way</title>
		<link>http://lizrides.wordpress.com/2009/08/20/natalie-portman-small-loans-go-a-long-way/</link>
		<comments>http://lizrides.wordpress.com/2009/08/20/natalie-portman-small-loans-go-a-long-way/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 13:25:49 +0000</pubDate>
		<dc:creator>Liz Freudenberger</dc:creator>
				<category><![CDATA[microfinance]]></category>

		<guid isPermaLink="false">http://lizrides.wordpress.com/?p=705</guid>
		<description><![CDATA[
Natalie Portman with members of a FINCA Uganda Village Banking group in Jinga, Uganda, in July 2007.  
Natalie Portman, FINCA&#8217;s Ambassador of Hope, gave a great interview to MSNBC this week about the importance of microfinance.  You can read the full interview here.
Posted in microfinance       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=705&subd=lizrides&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a id="linkImgRelatedPhotos"><img style="border:1px solid #000000;" title="Image: Natalie Portman with members of a FINCA Uganda Village Banking group in Jinga, Uganda" src="http://msnbcmedia4.msn.com/j/MSNBC/Components/Photo/_new/900818-portman-uganda-hmed1030a.hmedium.jpg" border="0" alt="Image: Natalie Portman with members of a FINCA Uganda Village Banking group in Jinga, Uganda" hspace="0" vspace="0" /></a></p>
<p>Natalie Portman with members of a FINCA Uganda Village Banking group in Jinga, Uganda, in July 2007.  <em><em></em></em></p>
<p>Natalie Portman, <a href="http://www.villagebanking.org" target="_blank">FINCA</a>&#8217;s Ambassador of Hope, gave a great interview to MSNBC this week about the importance of microfinance.  You can read the full interview <a href="http://www.msnbc.msn.com/id/32462875/ns/us_news-giving/" target="_blank">here</a>.</p>
Posted in microfinance  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lizrides.wordpress.com/705/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lizrides.wordpress.com/705/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lizrides.wordpress.com/705/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lizrides.wordpress.com/705/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lizrides.wordpress.com/705/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lizrides.wordpress.com/705/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lizrides.wordpress.com/705/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lizrides.wordpress.com/705/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lizrides.wordpress.com/705/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lizrides.wordpress.com/705/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=705&subd=lizrides&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Liz</media:title>
		</media:content>

		<media:content url="http://msnbcmedia4.msn.com/j/MSNBC/Components/Photo/_new/900818-portman-uganda-hmed1030a.hmedium.jpg" medium="image">
			<media:title type="html">Image: Natalie Portman with members of a FINCA Uganda Village Banking group in Jinga, Uganda</media:title>
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		<title>Let the random begin</title>
		<link>http://lizrides.wordpress.com/2009/08/17/let-the-random-begin/</link>
		<comments>http://lizrides.wordpress.com/2009/08/17/let-the-random-begin/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 02:48:45 +0000</pubDate>
		<dc:creator>Liz Freudenberger</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://lizrides.wordpress.com/2009/08/17/let-the-random-begin/</guid>
		<description><![CDATA[I have to admit, I get a little red faced when people talk about the iPhone.  It gets all the cool new apps first. Poor lil Blackberry seems to always be playing catch-up, or just gets ignored. Imagine my surprise then to find out today that there&#8217;s a beta WordPress app for Blackberry.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=699&subd=lizrides&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I have to admit, I get a little red faced when people talk about the iPhone.  It gets all the cool new apps first. Poor lil Blackberry seems to always be playing catch-up, or just gets ignored. Imagine my surprise then to find out today that there&#8217;s a beta WordPress app for Blackberry.  Woo hoo!  Let the random postings about mundane moments in my life begin!  Just in time to leave the country too, wouldn&#8217;t ya know?</p>
Posted in Announcements  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lizrides.wordpress.com/699/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lizrides.wordpress.com/699/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lizrides.wordpress.com/699/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lizrides.wordpress.com/699/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lizrides.wordpress.com/699/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lizrides.wordpress.com/699/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lizrides.wordpress.com/699/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lizrides.wordpress.com/699/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lizrides.wordpress.com/699/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lizrides.wordpress.com/699/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=699&subd=lizrides&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Liz</media:title>
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		<title>Nicaragua, here I come!</title>
		<link>http://lizrides.wordpress.com/2009/08/17/nicaragua-here-i-come/</link>
		<comments>http://lizrides.wordpress.com/2009/08/17/nicaragua-here-i-come/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 11:02:04 +0000</pubDate>
		<dc:creator>Liz Freudenberger</dc:creator>
				<category><![CDATA[travel]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://lizrides.wordpress.com/?p=688</guid>
		<description><![CDATA[Breaking news, hot off the press: I will be working in Nicaragua for the next month! I&#8217;m headed off on August 20 to do four weeks of field research, interviewing FINCA Nicaragua&#8217;s incredible clients.  If you couldn&#8217;t tell from the bold font and spunky punctuation, I couldn&#8217;t be more excited!
Posted in travel, work   [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=688&subd=lizrides&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:left;">Breaking news, hot off the press:<strong><span style="color:#000000;"> I will be working in Nicaragua for the next month!</span></strong> I&#8217;m headed off on August 20 to do four weeks of field research, interviewing <a href="http://www.villagebanking.org/site/c.erKPI2PCIoE/b.2678871/k.ED1F/Nicaragua.htm" target="_blank">FINCA Nicaragua</a>&#8217;s incredible clients.  If you couldn&#8217;t tell from the bold font and spunky punctuation, I couldn&#8217;t be more excited!</p>
Posted in travel, work  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lizrides.wordpress.com/688/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lizrides.wordpress.com/688/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lizrides.wordpress.com/688/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lizrides.wordpress.com/688/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lizrides.wordpress.com/688/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lizrides.wordpress.com/688/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lizrides.wordpress.com/688/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lizrides.wordpress.com/688/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lizrides.wordpress.com/688/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lizrides.wordpress.com/688/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=688&subd=lizrides&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">Liz</media:title>
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		<title>2009: the season that wasn&#8217;t</title>
		<link>http://lizrides.wordpress.com/2009/08/12/2009-the-season-that-wasnt/</link>
		<comments>http://lizrides.wordpress.com/2009/08/12/2009-the-season-that-wasnt/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 23:42:29 +0000</pubDate>
		<dc:creator>Liz Freudenberger</dc:creator>
				<category><![CDATA[Team Kenda]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://lizrides.wordpress.com/?p=684</guid>
		<description><![CDATA[As the road racing season is wrapping up for most people, mine never really got started this year.  I made it out to a handful of early season races, but those all went pretty poorly from lack of preparation.  It&#8217;s been a tough season as moving to a new city, getting settled and looking for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=684&subd=lizrides&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>As the road racing season is wrapping up for most people, mine never really got started this year.  I made it out to a handful of early season races, but those all went pretty poorly from lack of preparation.  It&#8217;s been a tough season as moving to a new city, getting settled and looking for a job took over preseason training time&#8230;and then getting a job (and then a second job to support the first one) took over the actual season.</p>
<p>While I look back on the summer with a bit of regret that I couldn&#8217;t keep last year&#8217;s momentum going, working at <a href="http://lizrides.wordpress.com/2009/03/19/my-dream-internship/">FINCA</a> has been an incredible opportunity that I wouldn&#8217;t trade for much of anything.</p>
<p>So here&#8217;s to 2010, and my fantastic teammates who have been super supportive even though I wasn&#8217;t able to ride with them.  I&#8217;m looking forward to getting back on the road soon.</p>
Posted in life, race, Team Kenda, training, work  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lizrides.wordpress.com/684/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lizrides.wordpress.com/684/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lizrides.wordpress.com/684/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lizrides.wordpress.com/684/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lizrides.wordpress.com/684/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lizrides.wordpress.com/684/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lizrides.wordpress.com/684/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lizrides.wordpress.com/684/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lizrides.wordpress.com/684/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lizrides.wordpress.com/684/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=684&subd=lizrides&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">Liz</media:title>
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		<title>Obligatory Apology</title>
		<link>http://lizrides.wordpress.com/2009/08/10/obligatory-apology/</link>
		<comments>http://lizrides.wordpress.com/2009/08/10/obligatory-apology/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 12:22:03 +0000</pubDate>
		<dc:creator>Liz Freudenberger</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://lizrides.wordpress.com/?p=682</guid>
		<description><![CDATA[Here y&#8217;all go folks &#8211; the obligatory &#8220;oh my, it&#8217;s been so long since I&#8217;ve posted&#8221; apology post.  As it&#8217;s been over two months since my last one, I feel as though I can&#8217;t just jump back in&#8230;so here ya go.  I&#8217;ve been busy.   
Posted in Announcements     [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=682&subd=lizrides&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Here y&#8217;all go folks &#8211; the obligatory &#8220;oh my, it&#8217;s been so long since I&#8217;ve posted&#8221; apology post.  As it&#8217;s been over two months since my last one, I feel as though I can&#8217;t just jump back in&#8230;so here ya go.  I&#8217;ve been busy.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
Posted in Announcements  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lizrides.wordpress.com/682/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lizrides.wordpress.com/682/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lizrides.wordpress.com/682/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lizrides.wordpress.com/682/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lizrides.wordpress.com/682/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lizrides.wordpress.com/682/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lizrides.wordpress.com/682/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lizrides.wordpress.com/682/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lizrides.wordpress.com/682/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lizrides.wordpress.com/682/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=682&subd=lizrides&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">Liz</media:title>
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		<title>Bike to Work Day 2009</title>
		<link>http://lizrides.wordpress.com/2009/06/07/bike-to-work-day-2009/</link>
		<comments>http://lizrides.wordpress.com/2009/06/07/bike-to-work-day-2009/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 23:24:12 +0000</pubDate>
		<dc:creator>Liz Freudenberger</dc:creator>
				<category><![CDATA[DC]]></category>
		<category><![CDATA[Funny Story]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[Bike to Work Day]]></category>

		<guid isPermaLink="false">http://lizrides.wordpress.com/?p=679</guid>
		<description><![CDATA[I saw this guy speak at Bike to Work day 2009.
Also featured at Bike to Work day, the Tune Ups: DC&#8217;s premier (and only) bicycle choir.  Video is forthcoming&#8230;Heidi?
Posted in DC, friends, Funny Story, holidays, ride Tagged: Bike to Work Day      <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=679&subd=lizrides&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.msnbc.msn.com/id/26315908/vp/31133017#31133017" target="_blank">I saw this guy speak at Bike to Work day 2009.</a></p>
<p style="text-align:left;">Also featured at Bike to Work day, the Tune Ups: DC&#8217;s premier (and only) bicycle choir.  Video is forthcoming&#8230;Heidi?</p>
<div class="wp-caption aligncenter" style="width: 420px"><a href="http://picasaweb.google.com/travelLiz/TheTuneUps2009#"><img title="Tune Ups" src="http://lh6.ggpht.com/_GMZixjtAMfc/ShU_J5XdemI/AAAAAAAAChI/RKYKhtSbOxA/s512/P5150039.JPG" alt="The Tune Ups - Bike to Work Day 2009" width="410" height="307" /></a><p class="wp-caption-text">The Tune Ups - Bike to Work Day 2009</p></div>
Posted in DC, friends, Funny Story, holidays, ride Tagged: Bike to Work Day <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lizrides.wordpress.com/679/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lizrides.wordpress.com/679/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lizrides.wordpress.com/679/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lizrides.wordpress.com/679/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lizrides.wordpress.com/679/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lizrides.wordpress.com/679/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lizrides.wordpress.com/679/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lizrides.wordpress.com/679/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lizrides.wordpress.com/679/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lizrides.wordpress.com/679/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lizrides.wordpress.com&blog=1561318&post=679&subd=lizrides&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">Liz</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_GMZixjtAMfc/ShU_J5XdemI/AAAAAAAAChI/RKYKhtSbOxA/s512/P5150039.JPG" medium="image">
			<media:title type="html">Tune Ups</media:title>
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